06 things to know about chewing gum

 

06 things to know about chewing gum

 

Chewing gum promotes weight loss

 

True.

Chewing reduces the feeling of hunger and the phenomenon of snacking. It also helps you to eat less during meals (36 calories less per day). Finally, chewing means spending energy! However, chewing gum does not stop your appetite.

It should be noted that we are the world’s second-largest consumer of chewing gum with 490 g per person per year. 3/4 of the chewing gums sold are mint flavored. In front of France, we find, without surprise, the United States.

Chewing gum causes intestinal problems

 

False.

Bloating, diarrhea: chewing gum is accused of all sorts of ills. However, the polyols that would be responsible for this disorder would have to be absorbed in huge quantities (100 gums per day!) to induce such consequences! Chew without fear because it even helps to calm stomach upsets: the secretion of saliva caused by chewing accelerates digestion.

Chewing gum is therefore a good way to treat this very debilitating condition, especially during pregnancy! since there are no contraindications to chewing gum during pregnancy.

Chewing gum with sweeteners maintains the desire for sugar

 

Not true.

A recent study even proves that chewing gum reduces the consumption of sugar-rich snacks. Even so, if the body compensates for this reduction in energy, it has been shown that, overall, the use of “sugar-free” products promotes a better balanced diet.


Chewing gum protects against cavities

vista health golders green shepton mallet health centre vista health eastbourne company health care business health care company health scheme employer health insurance uk vitality health providers contact number vitality health garmin vitality health vasectomy vitality health hub vitality health pregnancy vitality health check points vitality health points vitality health provider fees health insurance for business employees fdb health company health insurance plans best company health insurance plans corporate health insurance uk edible health discount code business health insurance uk workplace health insurance small business health insurance uk corporate health care company health insurance comparison health care insurance for small business company health insurance policy best small business health insurance company health care plans small business health insurance health insurance for company employees small business health insurance broker company private health schemes figs health business health insurance quotes health insurance business limited company health insurance vitality health & fitness small business private health insurance compare health insurance quotes doctor box get health insurance quotes private health insurance for small business owners uk emersons green health centre private health insurance quotes online find health insurance business private health insurance family health cover health insurance quote online small business employee health insurance work health insurance vitality health hospital list vitality health opening hours business private health care vitality health terms and conditions vitality health hospital finder health care for employees vitality health emergency number corporate health insurance private medical health insurance uk

True.

Chewing increases the production of saliva that contains anti-bacterial food. Saliva also plays a role in the elimination of food residues. In short, it prevents plaque from forming. The acidity of the mouth decreases and with it the risk of developing cavities.



Previous Post Next Post

Contact Form